2011/09/18

Day 3 month + 18


Mt. Cooroora. Here the top of it. It's 3rd time for me.
Took 20'15" from car park. With 5 min rest, then down hill taking 18'07".
How was it, Jim?

1 件のコメント:

jimbo さんのコメント...

Dear Dr Aqua

20'15" to the top. Not bad. I think that is about my time now. Coming down, you are not as fast as this old man - under 14 minutes for me.

More Training needed to catch me….

Maybe we can get Dr Dan to come up here and we can teach him what real exercise is….